Pertaining to or characteristic of good health or a sound and vigorous mind: a healthy appearance; healthy attitudes. conducive to good health; healthful: healthy recreations. prosperous or sound: a healthy business. informal. fairly large: i bought a healthy number of books. other words for healthy 1 hale, hearty, robust. 3 nutritious, nourishing.. In fact, there are many ways that you can get healthy with minimal effort. these include having a glass of water with each meal, eating fatty fish, having a regular sleep schedule and choosing. To be healthy, make healthy changes to your lifestyle by exercising more, eating a balanced diet, and reducing stress. aim to get in 150 minutes of moderate aerobic exercise per week, like walking, swimming, or riding your bike, or 75 minutes of vigorous aerobic exercise, like running, hiking, or playing sports..

Synonyms of healthy see definition healthy adjective 1 as in well enjoying health and vigor always a hard worker, grandma has remained healthy into her 80s synonyms & similar words relevance well robust wholesome strong hale sturdy whole fit thriving hearty sound tough well-conditioned active good agile in shape hardy bouncing prospering lively. While bad fats can wreck your diet and increase your risk of certain diseases, good fats protect your brain and heart. in fact, healthy fats—such as omega-3s—are vital to your physical and emotional health. including more healthy fat in your diet can help improve your mood, boost your well-being, and even trim your waistline. learn more » fiber. eating foods high in dietary fiber (grains, fruit, vegetables, nuts, and beans) can help you stay regular and lower your risk for heart disease. Healthy ( ˈhɛlθɪ) adj, healthier or healthiest 1. enjoying good health 2. functioning well or being sound: the company’s finances are not very healthy. 3. conducive to health; salutary 4. indicating soundness of body or mind: a healthy appetite. 5. informal considerable in size or amount: a healthy sum. ˈhealthily adv ˈhealthiness n.

Healthy living myhealthfinder healthy living nutrition making small changes to your eating habits can make a big difference for your health. find out how to get started. physical activity regular physical activity is good for your health. get tips to help you get more active. mental health and relationships. Becoming healthy is a process that involves time, commitment, and a willingness to change. however, with some dedication you can start building habits you can feel good about. part 1 establishing a fitness routine 1 exercise every day.. A healthy eating pattern should be primarily composed of whole foods like vegetables, fruits, beans, nuts, seeds, whole grains, and protein sources like eggs and fish. hydrate the smart way..

Becoming healthy is a process that involves time, commitment, and a willingness to change. however, with some dedication you can start building habits you can feel good about. part 1 establishing a fitness routine 1 exercise every day.. While bad fats can wreck your diet and increase your risk of certain diseases, good fats protect your brain and heart. in fact, healthy fats—such as omega-3s—are vital to your physical and emotional health. including more healthy fat in your diet can help improve your mood, boost your well-being, and even trim your waistline. learn more » fiber. eating foods high in dietary fiber (grains, fruit, vegetables, nuts, and beans) can help you stay regular and lower your risk for heart disease. To be healthy, make healthy changes to your lifestyle by exercising more, eating a balanced diet, and reducing stress. aim to get in 150 minutes of moderate aerobic exercise per week, like walking, swimming, or riding your bike, or 75 minutes of vigorous aerobic exercise, like running, hiking, or playing sports..