Diet and LCHF

As I stated in an earlier post, once I was diagnosed with Type 2 Diabetes I was prescribed Metformin immediately by my doctor. He didn’t ask me to come in to have a face to face to even discuss exactly what is Type 2 Diabetes! I had to do all the leg work to learn everything I could on my own, you really are your own best health advocate because no one else will do this for you.  While doing my research I found a great website called  The site is run by Dr. Andreas Eenfeldt who is a Swedish medical doctor specialized in family medicine. The site taught me about why and how diabetes occurs, and how to reverse it through a change in diet alone. Simple as that, no special gimmicks, or snake oils to sell, just cold hard facts. The site has numerous videos, articles, and testimonials from many many people who have found success through LCHF and I found it invaluable in my own journey to health.  I look at the site almost every day to get inspiration, maybe watch a new uploaded video, or as a means of staying up to date on the latest LCHF information. 

Here is a snipped from the website itself that really sets the tone and got me back on track towards regaining My health:

Regaining health in a sick world requires thinking and acting differently. It requires trusting not in corporate propaganda or old misinformation, but in nature. Our mission is to find the truth about health and supply tools for those want to free themselves. Thus empowering people everywhere to revolutionize their health.

I want state that I have no affiliation or professional connection in any way to this website, I am simply trying to share what helped me, best of luck!



2 thoughts on “Diet and LCHF

  1. Pingback: Reversing Diabetes – "It Sounded Almost Too Good to Be True" - Diet Doctor

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s